200 Hours + 40 Hours Life SkiLls
International
Yoga Teachers Training Course
(Accredited by IWS)
Registration Closed

200 Hours IYTTC Diploma + 40 Hours Life Skills
6(Accredited by IWS)
(Diploma in Yoga & Life Skill Education)
|
Theory (300 Marks) |
Section – 1 (Foundations of Yog) – 35 Hours
– Chapter – 1 (Origin, growth & development of Yog)
– Chapter – 2 (Form of Yog)
– Chapter – 3 (Distinctions of Yog)
– Chapter – 4 (Main Principles of Yog)
– Chapter – 5 (Yog Chatushtaya – Mantra Yog, Hatha Yog, Laya Yog, & Raj Yog)
– Chapter – 6 (Ashtanga Yog)
Section – 2 (Cultural Synthesis and Yog Diet) – 15 Hours
– Chapter – 1 (Yog in different religions and sects)
– Chapter – 2 (Yogic Diet)
Section – 3 (Yog in Different Scriptures) – 25 Hours
– Chapter – 1 (Yog Science in the Vedas)
– Chapter – 2 (Yog Formulations in Yog Upnishad)
– Chapter – 3 (Form of Yoga in Shrimad Bhagwat Geeta)
– Chapter – 4 (Shaddarshan Samanway)
– Chapter – 5 (Yog in Charaka Samhita)
Section – 4 (Yog and Health) – 25 Hours
– Chapter – 1 (Various meditation methods)
– Chapter – 2 (Human Anatomy and Physiology)
– Chapter – 3 (Health in Ayurvedic Perspective)
– Chapter – 4 (Mudra Vigyan)
– Chapter – 5 (Yoga Therapy)
Part – 5 (Life Skills) – 40 Hours
Practical (200 Marks) |
- Shukshm Vyayam
- Yogasana Practice
- Shatkarmas and Kriyas
- Pranayam
- Bandh and Mudras
- Laughter Yog
Practice of Teaching (100 Marks) |
- Lesson plan – 50 mark
- Teaching Methodologies and class room teaching – 50 mark
7 days residential workshop ( 60 hours yoga training + 40 hours life skills ) |
- Practice of yogasanas, shatkarmas, kriyas, yogic diet and yogic lifestyle .
- Concept of group living, present day life style, role of Nutrition Intervention and immunity boosting skills.
Calendar of online weekend classes
(Total 28 Classes X 5 hours each = 140 Hours) |
JANUARY 2022 | FEBRUARY 2022 | MARCH 2022 | APRIL 2022 |
15 – 16 | 5 – 6 | 5 – 6 | 2 – 3 |
22 – 23 | 12 – 13 | 12 – 13 | 9 – 10 |
29 – 30 |
19 – 20 | 19 – 20 | 16 – 17 |
26 – 27 | 26 – 27 | ||
* 07 Days practical residential workshop in April 2022
** Exams : April 2022 (Examination dates to be announced later).
*** 80% Attendance in online classes is compulsory to sit for the exams

200 Hours IYTTC - (600 Marks) - Evaluation
(Diploma in Yoga & Life Skill Education) |
- Theory – There will be 3 papers
- Objective type (1 paper)
- Maximum marks: 100
- Duration: 30 minutes
- Subjective type (2 paper)
- Maximum marks: 2 x 100 (each paper)
- Duration: 2 hour 30 minutes (each paper)
- Objective type (1 paper)
- Practical – will include practical exam in Yogasana, Sukshma Vyayam, Shatkarmas, Yogic Kriyas, Pranayam, Bandh and Mudras.
- Maximum marks: 200
- Practice of Teaching – It will be divided into 2 parts
- Lesson plan (Maximum marks: 50)
- Classroom teaching with teaching methodologies (Maximum marks: 50)

Weekend class timetable
Orientation Session – 15th January 2022 (2 Hours) (09:00 AM) Online classes starts from 15th January 2022 Timings : 07:00 AM – 12:30 PM
|
07.00 AM – 08.30 AM | Practical classes (Empty Stomach) |
08.30 AM – 09.00 AM | Break for breakfast |
09.00 AM – 09.50 AM | Theory class |
09.50 AM – 10.00 AM | Health break |
10.00 AM – 10.50 AM | Theory class |
10.50 AM – 11.00 AM | Health break |
11.00 AM – 11.50 AM | Theory class |
11.50 AM – 12.00 PM | Health break |
12.00 PM – 12.30 PM | Question answer session/ clarifications of doubts |

Residential Training Workshop timetable
07 Days Workshop
|
-
- Day 1 – Arrival of students , settling down and briefing the students about 07 days workshop
- Day 2 – Day 8
05.00 AM | Wake up call |
06.00 AM | Assembly, prayer and meditation, shatkarmas & kriyas & yogasana practice |
08.00 AM | Break fast and free time |
09.30 AM | Life skills training |
11.30 AM | Class room teaching and discussion |
01.00 PM | Lunch and free time |
02.30 PM | Relaxation and yoga therapy techniques |
04.30 PM | Health break |
05.00 PM | Life skills training and recreational games |
06:30 PM | Free Time |
07:00 PM | Satsang & Meditation |
08:30 PM | Dinner |
09:00 PM | Time for lesson plan preparation |
10:00 PM | Lights Off |

Why join us?
- Strictly follows the Traditional Guru Shishya Parampara (Ancient rich traditions are followed)
- Amalgamation of Ancient & Modern Science
- High Teaching standards
- Personal attention to each individual student
- Standardized syllabus (worldwide)
- Quality online Teaching Programme.
- Additional Package of Life Skill Education included.
- Online Reading material and Course contents prepared by the Expert Team of GYA included in Course fee.
- English/Hindi Teaching Medium available.
- Accredited course from International Wellness Standard

Rules and Regulations
- Minimum age is 18 years and above
- Minimum qualification is XII Pass but Relaxation may be given to the outstanding Yoga performers and students with Yoga background.
- Medium of instructions will be Hindi or English.
- Once on board, student will have to abide strictly by Global Yog Alliance rules and regulations.
- In case of failure in one or more paper, students will have to fill up the re-examination form with prescribed fee to re-appear in the respective paper.
- Residential training is compulsory to get the Diploma.

Regional Centers
(for residential training)
- Guwahati (Assam) – admissions open now (North East Zone)
- Rishikesh (Uttarakhand) – admission open now (North Zone)
- Pune (M H) – admissions open now (West Zone)
- Ahmedabad (Gujrat) – admissions open now (West Zone)
- Barsana (Mathura) – admissions open now (North Zone)

Fee Structure (If making complete payment)
Fee structure |
240 Hours IYTTC (Diploma in Yoga and Life skill Education) |
Course fee (inclusive of ₹1,000 examination fee**) |
₹25,000 – (10% Early Bird Discount*) = ₹22,500 |
Boarding & Lodging for workshop*** (will be charged 2 weeks before the workshop) | ₹7,000 |
Total Fees + Boarding & Lodging | ₹22,500 + ₹7000 = ₹29,500 |
* 10% Early bird discount upto 15th December 2021 for one time fee payment
* 5% discount 16th December – 5th January 2022 for one time fee payment.
** Boarding & lodging for residential training will be charged 2 weeks before the workshop and covers boarding and lodging and food (3 meals daily).
*** In case of re-sitting for the paper the student will have to pay the examination fee again to re-sit for the examination.
**** Final examination will be conducted after completion of the Course. Dates of the Final Examination will be informed well in advance.
# Refund for fees can be initiated till the 15 days after deposit, a 15% administration fee on total amount will be levied on the same. No refund can be initiated after that.
Important: Course fee can be paid online by the student on Global Yog Alliance website while filling registration form or can be transferred to Global Yog Alliance Account directly (If opting for offline method on registration form). Account details are mentioned below
Name of the beneficiary | GLOBAL YOG ALLIANCE |
Saving A/c no. | 919518282 |
Bank Name | INDIAN BANK |
Branch | ANAND VIHAR, DELHI – 110092 |
IFSC Code | IDIB000A128 |
Fee Structure (If paying by instalment)
Fee structure |
240 Hours IYTTC (Diploma in Yoga and Life skill Education) |
1st instalment at the time of admission | ₹15,000 |
2nd instalment after 1 month | ₹5,000 |
3rd instalment – 2 weeks before the residential workshop | ₹7,000 |
4th instalment – before filling the final examination form (**Includes Examination fee of Rs 1000) |
₹5,000 |
Course fee + Boarding & Lodging for workshop*** (payable in 4 instalments) |
₹25,000 + ₹7000 = ₹32,000 |
** In case of re-sitting for the paper the student will have to pay the examination fee again to re-sit for the examination.
*** Boarding & lodging for residential training only includes food provided at the center and stay.
**** Final examination will be conducted after completion of the Course. Dates of the Final Examination will be informed well in advance.
Important: Course fee can be paid online by the student on Global Yog Alliance website while filling registration form or can be transferred to Global Yog Alliance Account directly (If opting for offline method on registration form). Account details are mentioned below
Name of the beneficiary |
GLOBAL YOG ALLIANCE |
Saving A/c no. |
919518282 |
Bank Name |
INDIAN BANK |
Branch |
ANAND VIHAR, DELHI – 110092 |
IFSC Code |
IDIB000A128 |
Connect with us
Get In Touch
Address
C – 257, Suraj Mal Vihar
Delhi – 110092 (India)
Phone
(+91) 9891275709